You guys, I LOVE lifting!!! It is seriously my passion :) I am in Stage 3 of the New Rules of Lifting for Women & it has been amazing!! My body is continuing to change as I gain strength. I am also in a group for accountability with eating clean (MotherPumper14by2014 on FB-- join if you want to be part of this great group of ladies!). We started last week & I am down 2 pounds since we started!! I have been maintaining since the summer, not really losing but not gaining either. I haven't been focusing on my diet like I should be & I think it's showed. I am fine with my weight actually, but I definitely want to eat clean through the end of the year & hopefully burn fat. I can't wait to start the new year feeling my best! :) We are also going on a cruise at the beginning of December, so I want to be looking good for that too LOL
I have loved being a Train Dirty Fitness Ambassador. Crystal, the founder of Train Dirty Fitness, has given us a lot of opportunities to partner with companies as well as try new products or get discounts on products. I am SO excited to be meeting her on FRIDAY!!! I am driving to Wisconsin to be certified to teach a Train Dirty Fitness bootcamp :) I can't wait to bring TDF to Chicago!!! I am hoping to get classes started in a school or church. I am still praying for opportunities to hold classes in the area.
I am ALSO going to the Sweaty Betties' conference, Inspiration & Perspiration, this weekend. It is a fitness & motivational conference. I am hoping to come back with a focus on my goals for 2014. I am SO excited to meet some awesome ladies that I only know through FB as well as network & meet some of my awesome fitness idols!! Life is getting exciting for me & I can't wait to see what the next year holds!! I am hoping to go back to school & get certified as a personal trainer or wellness coach within the next year & maybe start working at a gym. Things are a little up in the air in that area though.
As far as life, I am loving the Y! I have made some friends in the weight room, I love lifting with the old guys in the morning! They certainly make me feel good about myself. One old guy stopped me on my way to the treadmill the other day & told me that I had the best figure there!! I am still feeling good about that one, even though that's not what it's all about. I have to say that it's OK to let a compliment make you feel good, even days after it's paid! :) I am also loving the Yoga class at the Y. Our yoga teacher is just so gentle & relaxing, even though she pushes us to try new things. I think my favorite poses she's had us do are handstands & birds of paradise. They are crazy hard poses, and I am still working on them, but it is fun to try new things :)
Showing posts with label pumping iron. Show all posts
Showing posts with label pumping iron. Show all posts
Tuesday, November 12, 2013
Sunday, May 19, 2013
20 mile run & new products!
Hey there!!! How is everyone doing?? I feel so bad for not being a better blogger. I keep meaning to do a new post, but there are only so many hours in the day & my life is full of kids to take care of and a husband who wants to spend time with me! It's good to be needed, but it makes it difficult to fit in everything that I want to do :)
SO- I have some news. I am one step closer to crossing off one of the things on my 2013 resolutions, I signed up for a 20 mile training run in September!! I am on my way to running a full marathon this year!!! I even found one that I want to do, it is in Indianapolis in October. The Chicago marathon is crazy expensive & was crazy to get into this year, there was a lottery this year due to their website being messed up when registration opened...anyways, I am getting excited!! I've taken a few weeks of from running, I've been concentrating on lifting more, but my training starts in June, which is quickly approaching. I can't believe we're over half way done with May! I am excited & nervous to train, to run further than I have ever run before. I KNOW I CAN do it, but it's still intimidating to think about. These legs are willing, but my mind is weak right now.
OK, SO, my new products :) There is a company called "NLA for Her" NLA for Her website & I had ordered some whey protein for them. Unfortunately, I wasn't a big fan of the taste; I ordered it thinking that it would taste chocolate-y, but it tastes VERY cinnamon-y & I can't get over it. I contacted their customer support & asked if I could try their other products b/c I wasn't happy with their whey. I was thinking I would send their whey back to them, but they never asked for it back, so I've used it a few times more & I still don't like it LOL If I add a banana, some almond milk & peanut butter, I can make it taste OK, but it's still not my favorite.
The other products that they sent me were their aminos (to take when I work out) and their thermogenic fat burner. Let me tell you, I LOVE them!!! I really enjoy the Pink Lemonade flavored aminos, which are gluten free & sugar free. I end up filling up my water bottle A LOT, just so I can keep drinking them! LOL They increase endurance, build lean muscle & enhances recovery.
On to their fat burner, called Shred Her. I was curious to see how this works, since I am in the May challenge for the bathing suit & I really want to win!! So far, I haven't noticed any side effects, other than feeling amazing. I take one before I work out & then another one a few hours later. The ingredients include: Green tea extract, Raspberry ketones, caffeine, citrus aurantium extract & ursolic acid. I am hoping to see a big difference in my progress pics from May 1- May30, although I've only been taking these supplements for about a week.
SO- I have some news. I am one step closer to crossing off one of the things on my 2013 resolutions, I signed up for a 20 mile training run in September!! I am on my way to running a full marathon this year!!! I even found one that I want to do, it is in Indianapolis in October. The Chicago marathon is crazy expensive & was crazy to get into this year, there was a lottery this year due to their website being messed up when registration opened...anyways, I am getting excited!! I've taken a few weeks of from running, I've been concentrating on lifting more, but my training starts in June, which is quickly approaching. I can't believe we're over half way done with May! I am excited & nervous to train, to run further than I have ever run before. I KNOW I CAN do it, but it's still intimidating to think about. These legs are willing, but my mind is weak right now.
OK, SO, my new products :) There is a company called "NLA for Her" NLA for Her website & I had ordered some whey protein for them. Unfortunately, I wasn't a big fan of the taste; I ordered it thinking that it would taste chocolate-y, but it tastes VERY cinnamon-y & I can't get over it. I contacted their customer support & asked if I could try their other products b/c I wasn't happy with their whey. I was thinking I would send their whey back to them, but they never asked for it back, so I've used it a few times more & I still don't like it LOL If I add a banana, some almond milk & peanut butter, I can make it taste OK, but it's still not my favorite.
The other products that they sent me were their aminos (to take when I work out) and their thermogenic fat burner. Let me tell you, I LOVE them!!! I really enjoy the Pink Lemonade flavored aminos, which are gluten free & sugar free. I end up filling up my water bottle A LOT, just so I can keep drinking them! LOL They increase endurance, build lean muscle & enhances recovery.
On to their fat burner, called Shred Her. I was curious to see how this works, since I am in the May challenge for the bathing suit & I really want to win!! So far, I haven't noticed any side effects, other than feeling amazing. I take one before I work out & then another one a few hours later. The ingredients include: Green tea extract, Raspberry ketones, caffeine, citrus aurantium extract & ursolic acid. I am hoping to see a big difference in my progress pics from May 1- May30, although I've only been taking these supplements for about a week.
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