Cleanse Day 2

Today is Day 2 of my Isagenix cleanse with Cathy Savage. I have never done a cleanse before, so I didn't really know what to expect. Basically I have regimented meals & supplements and then I also got a workout schedule to go with it. I am supposed to eat my meals at specific times & take supplements at specific times & then do specific workouts each day. The spacing between the meals is important, I guess, I think it has something to do with blood sugar levels or something, I am actually not really sure. Anyways, I got my big box on Tuesday & was excited to see all of the stuff in it :) it's been interesting using all of it b/c I feel like a professor mixing things & measuring them LOL However, I've been sick with the flu, so it hasn't been all that fun :/

The meals for the cleanse have specific timing, but I napped a couple times yesterday, which spaced out my meals weird. THEN the biggest thing I did was not take my pre/post workout supplements correctly b/c it was placed in the schedule in the afternoon & I workout first thing in the morning, so I was looking at the morning part of the schedule rather than the afternoon part of the schedule. Sheesh! All of this stuff is complicated. Thankfully I've been home yesterday & today and that's made it quite easy to get all of my meals/shakes/supplements in, I can't imagine having to bring all of this stuff with me when I'm out, to keep with the timing, so we'll see how tomorrow goes when I have Bible study!

Honestly, I can't tell if I have more energy/feel great on the cleanse b/c so far I haven't felt that great, but that's b/c I've been sick. I DID workout today & yesterday though. Yesterday was supposed to be a cardio day, but my stomach was upset, so I just did weights. Today was a lower body work out, which I did & then I tried to get a run in. BAD IDEA! I ran for 15 minutes before feeling awful, so I stopped & started to walk upstairs when I got light-headed and dizzy & I ended up throwing up :/ NOT COOL!!

I am hoping tomorrow is a better day & that I feel better. I am looking forward to the workout schedule that has been put together, the cardio looks different & fun from what I normally do (running on the treadmill), I think my normal workout room companions will think I am crazy, but I want to do everything the schedule says! The strength portion of the workouts seems cool too, I think there are some new & different moves than I've been doing from the plan on bodybuilding.com. I love learning new things, so I'm really looking forward to these new moves in my repotiore!

Here is the schedule I've been following for the last two days, the meals & the workouts:

And here are my trusty supplements/shakes/etc: